What to do if your back hurts?

Often you can hear complaints of pain in the back. And this is normal, because he is the one who accounts for most of the daily load, an important organ located near the spine.

A person can be haunted by a variety of unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, pain and heaviness. In some cases, this is simply evidence of overwork or sleeping in an uncomfortable position. However, such discomfort may indicate the presence of an injury or a developing complex disease.

With age, almost everyone knows the treatment needed if discomfort is felt in a sore spine, shoots, pain in the back or in the middle of traveling, pressing, sharpening or stabbing. Ointments and gels are most often used for repeated encounters with similar symptoms to relieve the condition before going to the doctor. The alternative is a patch that contains a therapeutic substance and release it for several hours or days.

To understand the reason, for example, why the vertebrae hurt when pressed on the back, or certain bones in the back, you need to see a doctor and undergo a thorough examination.Sometimes very small violations identified can indicate the development of severe pathology.

The reasons

Doctors and scientists have developed actual maps of back pain, diagrams that describe the type and location of discomfort, depending on the possible cause. This had to be done because there are dozens, if not hundreds of changes that cause our major supporting body parts to feel bad.

If you’ve ever thought about what can hurt from the back, because the spine cracks and starts to ache, does this indicate a disease, and why it develops, then just look at the list of reasons.

Your back may hurt because:

1. Long stay in an uncomfortable position: driving, sitting in a work chair.
2. Excessive or incorrect load. Especially often this happens to beginner athletes after the gym or when resuming training after a long break.
3. Overweight.
4. Severe pregnancy and childbirth.
5. Osteochondrosis.
6. Intervertebral disc protrusion.
7. Hernia formation.
8. Congenital and acquired diseases that lead to severe disability.
9. Joint pain.
10. Vertebral tuberculosis.
11. Suspended fractures or cracks. Other injuries.
12. Tumor formation in the spinal canal.
13. Diseases of adjacent internal organs.
14. Urolithiasis.
15. Diseases of the female reproductive system.

The only correct answer to the question of what to do when the spine hurts very strongly on the side or in the middle of the back on a particular side all the time, to understand the reason why this happens, is to visit a therapist or neurologist and complete an examination.

Kind of pain

It’s not enough to just say, "My back hurts, " to identify a particular problem.

There are several types of pain, according to its characteristics, strength and frequency of manifestations, the specialist during the initial examination determines the possible diagnosis.

The main types of back pain:

• Sharp and strong. State overstrain, damage to muscles, ligaments, or the presence of injury.
• Shoot in the foot. Often occurs with a herniated disc that irritates or pinches the nerve root.
• heartache.Often they talk about the occurrence of inflammatory foci, they also appear with the presence of neoplasms.
• Chronicle.They are a sign of a long -term disease, for example, osteochondrosis. Such symptoms usually require several courses of supportive care.
• Moved (reflected).A person feels pain in the neck, chest or lower back, but in fact there is pathology of internal organs located near the spine.

What is meant by the localization of back pain in the middle between the vertebrae, as evidenced by the occurrence of pinpoint pain when pressed in the middle of the back, a sign that it will be a disease when it is stabbed in one place? These questions remain unanswered until a thorough investigation. After all, the same type of pain can indicate a completely different disease.

In what cases should you see a doctor?

In fact, to find out why the spine often hurts every day, the middle part of the back always hurts inside, if it hurts for a long time in the middle part for no reason, and what can be done about it, it is only possible by contacting a clinic and undergoing an examination. Otherwise, using painkillers or folk remedies, may only harm yourself, significantly worsening the condition.

There are cases when it is necessary to consult a doctor immediately, as it can be a serious life-threatening condition fraught with further disability.

You should see a doctor immediately if you experience the following symptoms:

1. Due to the pain, the sensation disappears in the lower or upper part, completely or in certain parts.
2. At the same time, the lower back, legs and feet in the joints ache.
3. Symptoms appear after an injury, even with a small blow or an unsuccessful fall.
4. Severe pain does not go away for three days or longer, subsides only for the duration of the action of painkillers.
5. Lower back pain is accompanied by frequent or infrequent urination, numbness of the perineum (these symptoms require immediate medical attention! )

There are many reasons why a vertebra hurts in the middle of the back when pressed, in the middle, where the spine, or in the area in the middle there is constant pain, it is possible to understand exactly what happens only after passing the diagnosis. Such well -being is a symptom of even a compression fracture, so you should not delay a visit to the doctor.

Diagnostics

What should a person do if in the middle, in the middle, on one side, or even on the whole back, there is walking, shooting in the spine, sharp or dull pain, how to know your diagnosis? The answer is simple and logical: contact an expert. After all, it is possible to determine exactly what exactly happened to you only with the help of modern laboratory tools.

After coming to a therapist or neurologist with a complaint that back pain in the middle or along does not stop, to make a diagnosis, the cause will be identified in advance.

After an initial survey and thorough examination, when the doctor has an initial opinion, the patient is prescribed hardware and laboratory tests.

To find out the cause of severe stabbing pain in the back, above the waist in the middle, to understand what is indicated by the terrible symptoms andwhat to do, how to treat, what medications are used in this condition, some diagnostic methods are used:

• Blood analysis. Detect deficiencies or surpluses of certain materials. Blood tests can be used to determine the presence of an infection in the body or a viral infection. And serious iron deficiency can serve as one of the symptoms of oncological development.
• Radiographyallows you to examine in detail the areas where you feel strong discomfort and identify abnormalities in bone structure. Even the level of bone staining allows you to determine their condition and, if necessary, take timely steps to strengthen them.
• ultrasoundorgans that have a direct effect on the spine and can cause pain in the spinal area.
• Bone scanis necessary when there is a suspicion of the presence of compression fractures due to developed osteoporosis or the presence of neoplasms that violate the normal location and integrity of the tissue.
• Electromyographyallows you to determine the state of nerve tissue. It is our nerves that send pain signals, so if something happens to them, then getting rid of this unpleasant feeling will not work until it is completely healed.
• CT(computed tomography) allows you to determine the presence of vertebral fractures and the nature of the violation of skeletal structures in this area.
• MRI- the most accurate and complete research method. It allows not only to see in detail the condition of the spine, but also to detect collapsed intervertebral discs, hernias, tumors, the presence and degree of nerve compression, inflammatory changes and the consequences of injury.

After receiving the results, it is no longer a mystery to doctors why there is a strong point of stabbing sharp pain in the spine in the middle of the back, the cause of the condition and how to treat the patient to relieve discomfort and restore ease of movement.

Treatment

After determining the back -related spinal disease, taking into account the symptoms and causes, treatment is selected. In each case, it is individual. Often, doctors, deciding what to do, based on the causes of pain in the center of the spine, prescribe the most gentle treatment.

Conservative therapy or surgery is used, followed by recovery.

Conservative treatment- This is the use of drug and non -drug methods aimed at eliminating the symptoms and completely eliminating the cause of the disease that has arisen. Often, doctors combine several types of therapy to get the best results. However, it should be borne in mind that for each patient, even with the same symptoms, for example, traveling back pain, there may be different causes, and therefore treatment.

There are several types of therapy.

Medical treatment

If you experience pain in the middle of your back, with pressure along the spine or in certain areas, the pain is sharp, sharp, strong, painful, regardless of the cause, certain medications will be prescribed. At least periodically, painkillers will be used for symptomatic treatment.

These can be nonsteroidal anti-inflammatory drugs (NSAIDs) or other medications intended to reduce pain. In some cases, the application will be short -lived, but with other diagnoses, you will need to drink a long course. In addition to NSAIDs, tablets and capsules from the muscle relaxant group are often used to reduce muscle tone, as well as B vitamins.

Ointments and gels

Another "helper" in such problems is the means of outside influence. While the doctor knows the reason why the spine hurts in the middle of the back in a particular area or all when pressed, and decides what to do to reduce the effects of the pain, local ingredients are also prescribed.

Ointments and gels- This is a dense material applied to the affected area, and then absorbed. They are easy to use in home treatment, almost anyone can freely apply the drug to the place that bothers him.

There are several types of ointments used to relieve pain:

1. Anti-inflammatorywith analgesic effect.
2. With a vasodilating effect,promotes blood flow to the stained area.
3. Chondroprotectorsused to maintain and restore cartilage tissue.
4. Combination drugs, which anesthetizes, relieves inflammation and has a healing effect.

Injections

Sometimes, when it is decided what to do and how to treat, when the whole back or one vertebra is sore in the middle or another area, on the side, in the middle of the back, additional symptoms determine the causes of what can happen. and why it brings such suffering.

In such cases, to save the patient from a painful sensation, strong drugs are used - direct injections into the sore spot, sometimes blockage, which allows you to completely erase the symptoms of pain and conduct a complete study and treatment.

The distinctive features of injections that help overcome discomfort are:

• The speed of action is almost instantaneous.
• Very high efficiency due to high concentration of medicinal substances.
• Only a professional in special circumstances has the right to administer drugs.
• The need to prescribe medication by a doctor, taking into account the individual characteristics of the patient, because the likelihood of side effects is high.

In such cases, to save the patient from a painful sensation, strong drugs are used - injections into the buttocks or directly into the sore spot (blockage), which allows temporarily relieving pain symptoms and conducting a full study and treatment.

Physiotherapy

When doctors are asked why the back is always sore and very sore, often all over, as if in a disease, what can and what should be done, if this happens, and medications do not always help, then physiotherapy is prescribed.

This is an aid that complements medical treatment, helping to restore health quickly and maintain it at the required level.

Depending on the diagnosis and individual characteristics of the patient, they may prescribe:

1. Specific sequence type.
2. Implementation of physical therapy courses.
3. Hardware physiotherapy.
4. Classes with special coaches.
5. Acupuncture (reflexology).
6. Manual therapy or osteopathy.

The listed physiotherapy methods are effectively combined with each other and can be used in an integrated approach with pills, injections and restrictions.

At the same time, what to do in case of illness, if the back aches and aches, and what problems can occur if the prescribed procedure is not performed, only the attending physician can tell. It is strongly not recommended to independently prescribe any physiotherapeutic effect for yourself, as there is a high probability of significant deterioration in the condition.

Surgical intervention

Sometimes after determining what in the middle of the back hurts in the middle when pressed, or why the entire spine suffers badly, the only decision about what to do if you want to stay healthy is surgery.

In such situations, prior to medical and physiotherapeutic treatment, surgical interventions with varying degrees of complexity are performed. The essence of the operation is to remove a hernia, install a metal element in a collapsed vertebra, or remove growths and tumors that negatively affect nerves and compress large ducts.

Often surgery is performed after a serious injury to restore spinal function and the entire musculoskeletal system. This is a forced measure, which is only done if conservative treatment is definitely not yielding results.

After surgical correction, it is often impossible to do without additional remedial measures, which consist of ensuring normal mobility of the affected department.

Prevention

In order for back pain complaints to no longer arise in your life, as well as questions about why your back is so sore, what to do if this happens, you must always follow preventative measures. Just a few simple rules will keep you healthy for decades. And not just the musculoskeletal system.

There are four main principles that allow you to protect yourself from discomfort in the back:

• Take time to exercise regularly every day. This is not about a specific sport, but about a general strengthening complex, the main task of which is to strengthen and maintain the good condition of all muscle groups. Classes should be given 20-30 minutes per day. It can be gymnastics or running in the morning, swimming in the pool, yoga, even walking at an active pace.
• Adherence to water-salt balance. It is necessary to drink enough fluids to avoid dehydration with deficiency and excessive pressure on the kidneys and edema with excess. At the same time, preference should be given to pure water, as most popular beverages (tea, coffee, sweet sodas) put a serious additional burden on the kidneys.
• Eat right. By limiting the amount of fatty, salty, spicy foods you eat, you will not only lose weight, but also reduce the load on most internal systems. Properly cooked food, rich in protein, nutrients, vitamins and trace elements, will maintain health, especially in adulthood, better than any medicine.
• Visit a doctor regularly. This is especially true for developing organisms, only emerging and in adulthood, when various diseases can develop as a result of stress, constant stress and predisposition. Passing a once a year examination at the clinic, you can ensure your health, get the necessary advice and identify the disease at an early stage, when it is easily cured.

In order not to find out in the doctor's office why the back may hurt, why the spine hurts and discomfort is felt, punctures, what to do so that it does not hurt, you need to follow a few more rules.

They are specifically intended to maintain the health of the human spine:

1. Always pay attention to your posture. When a person bends, he triggers the development of spinal column deformities.
2. When carrying heavy items, distribute the load between both hands evenly so that you do not feel tense on one side only and there is no visual distortion on the back.
3. Inactive office work requires regular breaks for moving activities. Once an hour, do a small exercise for 5 minutes, get up and take a walk to stretch your muscles.
4. Choose a hard orthopedic mattress and pillows prescribed by a doctor for sleeping.
5. Avoid awkward postures while sitting, especially if you will be spending a lot of time in that position. Do not place extra load on the spine and do not bend it in the process.
6. Lift weights properly. Do this without bending, but tensing your knee joints. Sit on the object and lift it from this position with the back straight to avoid injury.
7. In your spare time, engage in physical activities that promote proper balance, coordination and breathing. The most accessible ways are brisk walking outdoors, yoga, Pilates, swimming, dancing.

If, according to all the rules, your back is suddenly and severely sore, immediately see a doctor to find out why this is happening and what to do next. Self -use of painkillers and delaying a visit to a specialist can endanger your health in the future.