Cervical osteochondrosis is a pathology accompanied by degenerative changes in cartilage and intervertebral discs.
Pathology arises due to intense stress, weak lifestyle and several other factors.It has been recorded that osteochondrosis develops at age 30-40, but every year the disease becomes younger.Today the disease also occurs in adolescence.
The cause of cervical condosis
When chondrosis develops, vertebral tissue is affected, causing intense pain and discomfort during moving.Often, pathology occurs due to excessive load in the problem area.But often the form of chondrosis is caused by unstable emotional state and frequent stress.
What are the causes of the development of the disease:
- An inactive lifestyle.
- Stay in the same time for a long time.
- The wrong sleeping mattress.
- Fierce sports activities.
- Physical work.
- Injury to the problem area.
- Flat feet.
- Changes related to age in the body.
- Poor posture, scoliosis.
- The metabolism is affected, which interferes with the normal absorption of the elements that are beneficial in the body.
- Wearing inappropriate shoes.
- Vitamin deficiency in the body.
- Poor nutrition, dehydration.
Bad habits also affect the formation of cervical chondrosis and unpleasant symptoms.
Symptoms of cervical osteochondrosis
The main symptoms that appear first when the pathology develops is pain in the neck, back, and shoulders.Patients feel heavy in the problem area, pulse, numbness, and goosebumps.The pain can change his character and go from acute to pain.The presence of additional symptoms depends on the level of chondrosis.
As the disease progresses, the patient experiences fatigue and muscle tension in the neck and shoulders.Discomfort arises not only in the affected area, pain radiates to the chest, back, and arms.The pain syndrome damages the movement of the upper limbs, making it difficult to breathe, and the patient often suffers from shortness of breath.
In addition to discomfort, a person's blood circulation is affected, the function of the blood vessels decreases, leading to the appearance of swelling and redness in the skin.
What symptoms are accompanied by cervical spinal osteochondrosis:
- Pain in the neck, shoulders, back.
- Discomfort while moving or playing sports.Feeling muscle stiffness in the morning, heavy in the problem area.
- Pin and needle sensation and numbness in the problem area.
- Muscle tension, cramps and cramps.
- Pain and suppresses headaches that do not disappear after taking analgesics.
- Nausea, dark eyes, sleepy.
- Chest pain.It may feel like a heart disease.
- Interrupted the movement of the upper limbs.
With cervical chondrosis, pain often radiates to the shoulder and shoulder blades.When it lasts, the patient has headaches and visual disorders.Such symptoms indicate that the pathology has reached a more serious level.
How dangerous the disease is?
Cervical osteochondrosis is a serious disease that can cause loss of consciousness, hypertension and vegetative vegetative dystonia.In addition, pathology increases the chances of heart attacks and stroke.Cervical chondrosis can cause kidney, liver, and gastrointestinal tract.
The disease also has an important effect on reproductive function.Osteochondrosis can cause infertility and impotence.As pathology develops, one experiences indifference, normal pain, decreased performance and interest in life.This directly leads to the formation of depression.
Treatment of cervical spine chondrosis
For the treatment of osteochondrosis, medicines, traditional methods and physiotherapy procedures are used.Special treatment methods are prescribed by the doctor depending on the level of disease progression.
Drug
Medicines are prescribed at a later stage of the disease, when the patient is suffering from pain and discomfort that cannot be borne during moving.
Pathological treatment with medications is intended to eliminate inflammation and relieve pain.Drug therapy is prescribed in the form of injections and ways for internal use.
What is the function of the drug:
- Relieves pain and muscle tension.
- I block the inflammation process.
- Normalizes blood circulation and vascular function.
- Promotes the recovery of cartilage tissue.
- Restore mobility.
- Relieves moral pressure
For treatment, non-steroidal drugs are used that relieve pain, anti-inflammatory ointments that help relieve swelling.In addition, intravenous injections are used.
Muscle relaxants are prescribed to widen the blood vessels and relieve muscle tension.The soothing product helps to overcome indifference, drowsiness and suspicion.Antidepressants and sleeping pills are used for this.
Traditional medicine
Traditional methods help eliminate the symptoms of chondrosis in the early stages.Herbal tea is used to eliminate swelling and pain.They not only eliminate physical discomfort, but also moral stress.
Similar drinks are used internally;The following dried plants are ideal for preparation:
- Chamomile.
- Raspberry.
- Mint.
- Rose hip.
Herbal tea has a positive effect on stomach function and does not cause side effects.You can drink up to 3 glasses of decoctions daily.Before use, they must be left for several hours.
Therapeutic infusion helps normalize blood circulation, restore mobility and remove numbness on the skin.Pain boy has a good effect on the body.
How to make medicine:
- Add 1 cup of buds washed with the same amount of sugar and mixture.
- Pour the resulting mixture with a glass of water and let it steep for 2 weeks.
Take the solution daily during or after meals.Herbal decoctions restore the movement of the limbs and relieve moral pressure.
How to make a product:
- Pour some dried dandelion root into a glass of water.
- Heat the resulting solution in a water bath and let it plant in a dark place for 1 hour.
- Strain the soup and take half a glass daily.
Keep in mind that herbal infusions are not recommended for more than 4 days.After this period, they lose their beneficial properties and cause bad reactions.
Physiotherapy, massage, exercise therapy
Therapeutic and massage exercises are an effective way to get rid of swelling, pain and discomfort in the neck.All exercises and activities must be carried out under the supervision of a doctor, the patient must follow all suggestions to prevent complications.
Gymnastics is done 3 hours after meals;It is not recommended to exercise before bed.The right set of exercises is selected by the doctor based on the diagnosis.
Magnetic therapy, acupuncture and electrophoresis help restore spinal flexibility and eliminate pain.Such a method is prescribed by the doctor if necessary.
Steps -Prevention Steps
To avoid the development of osteochondrosis, you must comply with the following rules:
- Maintaining a daily routine and sleeping.
- Distributing physical activity wisely: Don't work too much, but also not leading an inactive lifestyle.
- Choose the right and comfortable shoes.For flat feet, use a special model.
- Sleep in orthopedic mattresses.
- Eat properly, avoid unhealthy foods.
- Eliminates harmful addiction.
- Do a physical exercise that is easy to work with all muscle groups every day.
- If discomfort occurs on the shoulders and neck, do it yourself and rub the skin with a special ointment.
- If you suspect osteochondrosis, consult your doctor immediately and undergo a comprehensive diagnosis of the body.
To prevent pathology, it is also necessary to restore emotional states and relieve stress in life.
Osteochondrosis is a serious disease that leads to irreversible consequences.With your careful attitude toward your own health and timely diagnosis, you will be able to avoid unpleasant complications and bring your body into normal conditions.